The Raw Natural

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove...

A 30-year-old " Average Joe" tries eating a clean, raw, plant-based diet and working out for 60 days, on an experimental journey to test the effect...

"Whenever You Eat" (1949) is an educational film produced by the National Dairy Council and Atlas Film Corp, emphasizing the importance of physical...

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is...

After looking at countless "before and after" photos on the web, Sergei Boutenko became curious to see if he, too, could achieve his dream fitness...

A food-loving and scientific tribute to the Mediterranean diet and, not least, the liquid gold: olive oil.

World class triathlete Sami Inkinen & Dr Steve Phinney challenge the efficacy & safety of "carb loading" for sports performance.

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing...

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are...

Documentary about the connection between diet and the brain.

A compelling presentation by Sue Dengate exploring how food additives and chemicals impact children's health, learning, and behaviour. The film...

Andrew Weil, M.D., program director of integrated medicine at the University of Arizona, teaches doctors and the public about nutrition, In this...